Berry Nice Jam with gluten free French toast

First, the French toast....

Makes 2-4 servings


  • 1 cup non-dairy milk (soy or almond, but any milk works)

  • 2 Tbsp flour (any kind)

  • 1 teaspoon vanilla

  • 1 teaspoon cinnamon

  • 1 Tbsp maple syrup

  • Pinch of salt

  • Thick slices of day-old bread/baguette (toast won’t do!)

  • Coconut oil for the pan


  1. Mix the flour with a tiny bit of the milk until blended.

  2. Add the rest of the milk plus the vanilla, cinnamon, salt and maple syrup. Whisk it all together then put a pan over medium heat with a dash of coconut oil.

  3. Dip each slice of bread in the mixture for a few seconds on each side (let’s make it 4 seconds, Mississippi style!) and then put in the heated pan.

  4. Fry both sides until golden!

  5. Continue until you’ve run out of bread (this mixture will make a whole baguette).

Next, the jam...

Berry Nice Jam

Makes about 1/2 cup


  • 2 cups frozen berries of choice

  • 1-2 tbsp maple syrup

  • 2 tbsp chia seeds


  1. Put blueberries in a pot and cook over very low heat.

  2. When warm, mash the blueberries together with a potato masher.

  3. Add the chia seeds and sweeten to taste (I'd go for less maple syrup for this recipe, especially if you like maple syrup on your French toast!).

  4. Leave to settle for 5 minutes (to give time for the chia to help thicken the jam!).


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